Monday, May 25, 2015

Day #14

Sunday May 24th, 2015

The sun is shining! It won't last but at least I was able to start the day on a positive note, and with a relatively dry basement. Gives me time to catch up on all the household chores aside from swapping wet towels for dry, rinse and spin, pop 'em in the dryer... the cycle repeats all day long when it rains. A morning breaks is quite welcome!

I'm sitting down to a 1/2 pound bison burger for breakfast today - man, is it GOOD! I'm all over it. Felt like my body really wanted some protein this morning after eating so light yesterday. Yummy!

And now for some poop talk: I've had two days of the runnies, and I'm not sure why. Maybe it's my lower GI tract cleaning itself out. maybe I've eaten something that doesn't agree with me,  I'm not at all sure. I just know that I feel wrung out in the intestinal/bowel area, and it's not very comfortable. Ugh.

Vitals:

Weight: 163.2
Energy level: I didn't sleep long enough, but energy is good
BM: OMG yes, diarrhea again
Other Gastro: Cramps, lower GI tract discomfort
Mental clarity: Excellent!
Mood: Super. I'm doing some fun stuff today and I'm excited about it!

What I comsumed:


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