Friday, May 29, 2015

Day #18

Thursday May 28th, 2015

I could have slept through the morning. My body and my mind are fatigued for reasons I don't understand, and my energy is sapped today. Not a great way to start the day. Even my face feels tired, which is ridiculous. It feels puffy as though I hadn't slept. I did sleep, and pretty soundly last night (but I was having drowning dreams, a sign of the stress I'm under at work). 

I got to go for a run/walk at lunch, which was awesome and made the rest of my day soooo much better. Unfortunately the poof came back afterward and I spent the rest of the day being bloated. Bleh.

Vitals:

Weight: 164 (See? Told you!)
Energy level: Non-existent
BM: Yes but it's loose, light in color and snakey. Awful stuff. An abundance of it.
Other Gastro: Not gassy or bloated (so far, but it's early)
Mental clarity: Pretty clear, considering how fatigued I feel
Mood: Not bad, actually. 

Just the facts: today I'm working and posting from a different office, so I can't get a decent screen grab of the whole picture, so here's the top line instead.


Please forgive the general lack-o-detail. I tend to eat the same thing for breakfast and lunch every day, so not much excitement there. I did burn a lot of cals yesterday and had some extra calories (which I usually don't do) because after a run I am starved. Body craves carbs, I give it protein. Take that!


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