Saturday, May 16, 2015

Day #5

Friday May 15th

Yahoo! HAPPY FRIDAY!!!!!

The REI Anniversary sales starts today! It's the little things, folks. A new pair of hikers and some fresh socks at the start of the summer hiking season is a solid remedy for many things that ail.

 Vitals:

Weight: 165 - I'm not getting too excited about this, believe me. Friday is always always always my low weight day, so I don't expect it to be the start of a trend let alone continue this direction, not yet. It's too soon.


Energy level: Excellent
BM: YES! Major! This is crazy!
Other Gastro: No bubbles this morning :-)
Mental clarity: Excellent
Mood: Started out great, but the hubby required my technical support assistance first thing and that always starts my day off on the wrong foot. I tried to walk it off with my little dog but I'm still pissy. It will pass, always does.


I had quite a day! My company utilizes the Innovation Pavilion in Denver to bring together members of the management team who live in and around Denver. I drive up to meet with them every other Friday and enjoy it; we get a lot of things on the table that we don't get to talk about/work in when we're all working separately. On the drive up I received a promotion to Vice President. Literally while I was driving - when I parked my car I had a dozen congratulatory emails. Now that's a good day, I don't care who you are!

Despite a stop at my favorite mall, and a swing around my favorite store (hello Nordstrom, how I miss you!) I had a hell of a time even getting to the Fitbit minimum of 10,000 steps - this is kind of normal on my work-in-Denver days as I do not get out for a walk at lunch (I work through it instead, usually). I'm always hip to take a walk break, but it has rained (poured, actually) both times I've been to the IP to work.

Anyway, here's what I put in my body yesterday:


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