Monday, July 6, 2015

Paleo AIP Day #1

Monday July 6th, 2015

Tempus fugit is all I have to say today!

Yesterday was a really solid day; went for a hike while the house was being cleaned, had no laundry to do, came home to a clean house and all of my food projects got done (roasting some peeled and seeded green and yellow zucchini, cooking and dicing up some delightful organic chicken breast fillets, skimming the fat from my awesomely brown and tasty beef bone broth and putting it up in freezer containers), got to lay around and do nothing for a couple of hours, had a mani-pedi, and picked out a mattress for the basement master. Things are moving along! The drywall guy is coming Wed-Thurs to refinish the walls and hubby is trying to schedule the carpet guy to come and re-lay the carpet soon afterward so that we can steam clean it and get it dry before we put the bed back and can actually start sleeping down there. 

WHEW! That's a lot of stuffs, and that was just Sunday!

Today is the day that I am actually counting as my first day of Paleo AIP, even though I just ate a 100% GAPS Healing Diet breakfast, and I'm now thrilled beyond belief that I get to eat real, healing foods again and not have to puree my veg any longer. The hubby is bought in to trying this with me, so all I have to do is execute. So far, from the two dinners I've made, he has been quite satisfied. Onward and Upward! 

Now that I've added eggs with my adverse reaction (yet), I can try to add something else in a couple of days. I need to consult my cookbook tonight to see what's next. Whatever it is, I welcome it! I ate some peas last night and did just fine with them (legumes with edible pods) but I'm not a huge fan, never have been. It's just really nice to have something a little different to eat. Textures and flavors matter! 

Vitals:

Weight: 153.2 HOLY MOLY!
Energy level: Great
BM: Yepper, been pretty regular for a whole day
Other Gastro: Nothing much, couple of little squibbles
Mental clarity: Great
Mood: Great
Exercise: Bandit didn't want to walk today (possibly because we took him on a 4 mile hike yesterday that put a hurtin' on him) so nothing before work, but got in a nice walk around downtown with my BFF.
Other: Headaches are abounding in my brain. UGH

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