Yay, it's almost Friday, lots going on at work to keep me on my toes, girlfriends trying out this eating plan are having good results, and I'm just freaking happy today!
The pumpkin seed intro seems to be going well, although I had an episode of deep, lower GI gas yesterday in the late morning, that cleared up quickly enough so I'm eating them again today to see what happens. Fingers crossed. Not that I care so much about the seeds, they've never been of much use to me unless they're making my granola crunchier
Getting right down to the main monkey business...
Weight: 146 - say whaaaaaat? Hoping this is a breakthrough and not a fluke based on lots of pooping
Energy level: Great!
BM: Not yet, but she's-a-comin'
Other Gastro: Negative
Mental clarity: Great!
Exercise: Longer walk with the pup today than usual, need to get my ass around the block a few times too. It's going to be really, really hot again today.