Friday, August 7, 2015

Paleo AIP Day #33

Friday August 7th, 2015

Hope you didn't just have breakfast... here are a couple of pictures of the flab that I'm looking to rid my body of through sculpting exercises with weights:

Photos courtesy of Mrs. Jenn, with her finger or something in the upper left corner, lol! The front view is the most troubling to me, because hey, I'm not getting any younger. Not sure if there is any amount of effort that will clean that up because my skin is not going to be bouncing back any time soon. y'hear? The back view is more about that fat-back stuff hanging out of my bra and shirt. Yuck.

Anyhoo, happy Friday! 


Weight: 146 again, sweet
Energy level: Great
BM: Little one
Other Gastro: Nope
Mental clarity: Great
Mood: Great
Exercise: Dog walk, will be doing some more walking today, but it has to be early. Gonna be screaming hot again today.
Other: I had a mild headache last night and felt a little bit "off" right before bed. I took a couple of acetaminophen  and woke up feeling great. It was strange and I'm not sure if it was food related or what, but I'm closely monitoring myself for symptoms that might be reactive in nature. 

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