Sunday, August 16, 2015

Paleo AIP Day #42

Sunday August 16th, 2015

Not so late today, eh? I did most of my everything-I-had-to-do yesterday so as not to spend two whole days running around. Although somehow I managed to lose a cable remote control with all of my tearing around like a Tasmanian devil yesterday, and the hubby is pretty pissed at me. As in very! As am I. I've been looking since last night and haven't found it. Talk about frustrating...

So today is the Great Purge around here; the day we take a bunch of crap we're not using anymore, pile it into a vehicle and take it to Goodwill. Enough already! I would love to sell some of it but hubby detests garage sales and I can't really do one alone, so that's a non-starter. Oh well, best to just get rid of it and free up some space! Not to fill with more crap though, please Lord give me the strength to leave space empty, amen.

So today I've had a really nice morning BM, but I still feel like there is a ball of fiber sitting in my gut. I think it's because I ran out of homemade kraut and hadn't purchased any so I went a whole day with none. Backed me up but good! Or maybe it's the extra probiotics I've been taking just putting a hurting on me. Not sure, but I just ate lunch and it seems to be going away now. Maybe I was HUNGRY. Hmm.

Vitals:

Weight: 146
Energy level: Great!
BM: Si!
Other Gastro: Rock in gut, clearing up now
Mental clarity: Great
Mood: Great
Exercise: Long walkabout with my doggie, not doing intervals today, even Super Woman needs a day of rest, holy shit!



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